think more ‧ do more
2009
上星期在很懶、不想煮任何東西時…
在 ASDA 撿到了三塊特價鯖魚柳( Mackerel Filet )，已去所有魚骨之類，GBP1.15！
回家後，把吃剩飯翻熱(我習慣多煮一、兩份的米飯)，
然後隨即將灑上鹽花的一尾魚柳放到小鑊裡、以中大火烘烤兩面。
以上整個過程不消五分鐘，最後灒上一點日本醬油；香噴噴又熱辣辣的快餐馬上到肚！
吃飽後恢復了精神，於是剩下的兩塊，無聊醃以米醋、海鹽、糖、花生油，置於雪櫃。
醃過之後，感覺上可以生吃的的樣子…不過由於非新鮮貨種，還是煮一煮再吃嚕~~
(鯖魚真的很香很香真的很香！！)
PR
Post your Comment
無題
when you season fish, you shouldn't really put sugar and vinegar... it makes it gone off quicker than what it was supposed to be...
Re:無題
>when you season fish, you shouldn't really put sugar and vinegar... it makes it gone off quicker than what it was supposed to be...
咁鯖魚魚生係咁處理架嘛。漬魚唔同普通醃魚~~
咁鯖魚魚生係咁處理架嘛。漬魚唔同普通醃魚~~
Re:無題
>很好吃的样子
還算不錯哦。 ^w^
(其實不用打電郵哦！ >w< )
還算不錯哦。 ^w^
(其實不用打電郵哦！ >w< )
無題
醋鯖魚???!! yes that's the way to season, but I also doubt the freshness as it's discounted, hahahaha. But freshly grilled 鯖魚 is absolutely tasty! My favourite dish XDDD I wanna eat I wanna eat!! Unfortunately, not many HK supermarkt sell fresh mackerel... and they are so expensive here.
Re:無題
>醋鯖魚???!! yes that's the way to season, but I also doubt the freshness as it's discounted, hahahaha. But freshly grilled 鯖魚 is absolutely tasty! My favourite dish XDDD I wanna eat I wanna eat!! Unfortunately, not many HK supermarkt sell fresh mackerel... and they are so expensive here.
冰鮮魚，仲要已去骨，一定唔會新鮮架啦；ASDA魚檔、之所以特價，係解左凍賣唔曬，我覺得無大分別…
當然是評估過才買的啦…食落都ok！
新鮮既…香港我記得邊度見過…買急凍囉，有d急凍都唔錯架。
冰鮮魚，仲要已去骨，一定唔會新鮮架啦；ASDA魚檔、之所以特價，係解左凍賣唔曬，我覺得無大分別…
當然是評估過才買的啦…食落都ok！
新鮮既…香港我記得邊度見過…買急凍囉，有d急凍都唔錯架。
Re:無題
>Oh yeah next time add a slice of lime or lemon la (but thay're not cheap...)
以前有，不過我連煲飯都懶到唔太想煲，邊會得閒玩青檸…XD
以前有，不過我連煲飯都懶到唔太想煲，邊會得閒玩青檸…XD
Re: Wendy san
>嘩 達達 好好食咁呀 定係部相機太厲害呀 哈哈
>得唔得閒過黎perth整幾餐我食呀*口*
>
其實得個樣架咋！^w^
我部相機忠於原色o者！ XD
妳再尼英國既Perth啦，我就請妳食到飽~~ hehe
>得唔得閒過黎perth整幾餐我食呀*口*
>
其實得個樣架咋！^w^
我部相機忠於原色o者！ XD
妳再尼英國既Perth啦，我就請妳食到飽~~ hehe
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